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From Past Participants

What People Have Said After Completing a Programme

These are accounts from participants across our three programmes. We have not filtered for only positive responses.

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Participant Accounts

In Their Own Words

RO

Roslinda Osman

Kuching, Sarawak — April 2025

"I came to the one-day workshop with no background in economics and left feeling like I could actually sit with a DOSM report without shutting the tab after two minutes. The facilitator was careful not to tell us what to do with anything — it was just about reading. That was exactly what I needed."

Reading the Numbers Workshop

CH

Chong Hock Wei

Kuching — March 2025

"The tracking programme changed how I have conversations at home. Before, we would just read headlines and feel unsettled. Now we have a record of our own spending patterns and we can place the news figure next to something real. The printed sheets were clearer than I expected."

Household Cost Tracking Programme

NA

Norizan Abd Razak

Kota Samarahan — January 2025

"I am 58, retired, and I had honestly never read a CPI publication in my life. The Long-Horizon cohort walked at a pace I could follow, and having the same group of people every week made it easier to ask questions. The almanac reader is sitting on my shelf and I do still refer to it."

Long-Horizon Almanac Cohort

YB

Yusri Bakar

Kuching — February 2025

"The programme was useful, though I will say the workbook took me longer to get through than I expected. That said, the facilitator was patient and the session on what the CPI basket leaves out was genuinely new information for me. I would consider the cohort next."

Reading the Numbers Workshop

TK

Theresa Kho

Miri — April 2025

"I drove from Miri for the cohort. I know that sounds extreme but I had attended another financial workshop elsewhere that turned into a sales pitch halfway through, and a friend who had done this one said it was nothing like that. She was right. No pitch, no agenda, just the material."

Long-Horizon Almanac Cohort

ML

Mohd Luqman Johari

Kuching — March 2025

"My wife and I did the tracking programme together. Having the exemplar templates to reference was helpful — we are not naturally organised people. By the fourth session we had three months of data and it changed how we read the monthly news. Slow but worth it."

Household Cost Tracking Programme

Participant Journeys

Three Detailed Accounts

These longer accounts come from participants who agreed to describe their experience in more detail. Names have been retained with permission.

Starting Point

Siti Hajar, a retired school administrator from Kuching, had been reading about rising prices for two years but found that news commentary made her feel anxious without giving her any better understanding of what was actually happening.

What She Did

She attended the one-day workshop, then enrolled in the Long-Horizon cohort six months later. By the fourth week of the cohort she was reading Bank Negara's quarterly reports directly rather than relying on summaries.

What Changed

"I still feel the prices — everyone does. But I understand now that the figure they report is not my figure. I can hold both things at once. That has made the anxiety smaller." — Ten-week cohort participant, January 2025.

Starting Point

A local cooperative society in Kuching booked six places in the Household Cost Tracking Programme for committee members who wanted to be more grounded in actual data when discussing member concerns about cost of living.

What They Did

The six members attended together and used the group dynamic to compare their own household tracking records across the four sessions, noting both commonalities and differences across different household compositions.

What Changed

Committee discussions now reference specific CPI categories rather than general statements about rising prices. Three of the six returned for the Long-Horizon cohort individually in the following intake. Completed February 2025.

Starting Point

Liew Boon Seng, 61, a former technical officer, came to the cohort after a conversation with his licensed financial planner left him feeling he did not understand enough about price trends to ask useful questions.

What He Did

He completed the full ten-week cohort and used the closing workbook to prepare three specific questions for his next meeting with his planner — questions grounded in actual index data rather than general concerns.

What Changed

"My planner said it was the most prepared I had ever come to a meeting. I do not know if that is a compliment to me or a comment on how I used to arrive." — Long-Horizon cohort, March 2025 intake.

By the Numbers

Six Years in Practice

340+

Participants completed a programme

92%

Rated materials as useful post-programme

40%+

Returned for a second programme

14

Long-Horizon cohorts completed since 2020

Professional Recognition

Featured in Sarawak Tribune adult education supplement, April 2024
Cited in UNIMAS community education research report, December 2023
Group booking partner with three Kuching cooperative societies

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22 Jalan Padungan
93100 Kuching, Sarawak, Malaysia

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Saturday: 9:00 am – 1:00 pm

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